Ranked 14 of 15 states · median $828/mo · CMS PY2026
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A 40-year-old personal chef in Arkansas pays a median $828/month for a Silver plan before subsidies — 14th of 15 on cost. The cheapest plan in the state is $753 from Octave in Arkansas. On highest out-of-pocket maximum, Arkansas ranks 2 of 15 for this occupation.
For work with real injury exposure the premium is the wrong headline number. What decides a bad year is the annual out-of-pocket maximum — the ceiling you stop paying at. A fall, a fracture, an imaging series and a course of physical therapy will reach that ceiling on any metal tier, so the states below are ordered by worst-case exposure.
Occupational context: Burns and cuts; prolonged standing; heat exposure.
Two things get confused here constantly. Risk exposure decides what coverage you should buy. It does not decide what you are charged — Arkansas carriers rate on age, ZIP, tobacco and family size, full stop. A personal chef with a bad back and a healthy 40-year-old office worker in the same county see the same number.
Premium is set by rating area rather than by county, so counties in the same area price identically. Six counties from across Arkansas, cheapest Silver plan for a 40-year-old:
| County | Cheapest Silver @40 | Issuer | Deductible | Carriers |
|---|---|---|---|---|
| Drew | $753 | Octave | $6,000 | 4 |
| Hempstead | $753 | Octave | $6,000 | 4 |
| Johnson | $753 | Octave | $6,000 | 4 |
| Lonoke | $753 | Octave | $6,000 | 4 |
| Nevada | $753 | Octave | $6,000 | 4 |
| Polk | $753 | Octave | $6,000 | 4 |
All six fall in the same rating area, so they price identically at $753. Statewide the range still runs $753 to $879. Coverage by County publishes all 75 Arkansas counties individually.
| Arkansas — worst-case exposure | 2026 |
|---|---|
| Lowest annual out-of-pocket maximum | $2,050 |
| Highest annual out-of-pocket maximum | $10,600 |
| Cheapest Gold plan @40 | $647 — Octave |
| Gold deductible | $5,900 |
| Cheapest Silver @40 | $753 — Octave |
| Cheapest Silver @50 | $1,052 |
For a personal chef, the gap between $2,050 and $10,600 in annual out-of-pocket maximum is worth more than any premium difference on this page. One serious injury reaches that ceiling regardless of which plan you picked.
Source: CMS Plan Year 2026 Qualified Health Plan Landscape file. 3,900 plan records across 75 Arkansas counties. Full-price filed rates before premium tax credits — verify at enrollment.
Cheaper for the same coverage: Utah ($805), Texas ($807), North Carolina ($828). More expensive: Nebraska ($875).
Side-by-side: Arkansas vs Texas · Arkansas vs North Carolina · Arkansas vs Nebraska
A caveat on the table above: rating is by residence, not by job site. A personal chef living in Arkansas and working across a state line still buys Arkansas plans. A genuine permanent move does trigger a special enrollment period, but the plan year restarts with a fresh deductible.
Deduction categories that generally fit this trade: Ingredients, knives and equipment, vehicle, licensing. Note the ordering problem with health premiums: the §162(l) deduction lowers your AGI, and your AGI is what sets your premium tax credit, so the two calculate against each other. That is a CPA conversation and worth having before you enroll, not after.
If your household income is above the subsidy range, ACA is not automatically the answer. There are other categories of coverage that may fit, and they work very differently. That is a conversation, not a web page.
The cheapest Silver plan for a 40-year-old in Arkansas is $753 per month from Octave, with a state median of $828. Both figures are full price before premium tax credits; most buyers pay less after subsidies.
No. Under the ACA, carriers cannot rate, decline, or exclude based on occupation or health history. Rates vary only by age, ZIP code, tobacco use and household size.
Yes. Plan types filed for 2026: POS, PPO.
Arkansas ranks 14 of 15 states covered here, at a median $828 per month. Indiana is cheapest at $558 and Nebraska is most expensive at $875.
Below the cliff. At this income a single-person household remains eligible for a premium tax credit in 2026.
This occupation sits above the cliff in 2 of the 21 states reported and below it in the other 19, so the answer changes with the state.
What this figure is. It is the median annual wage BLS reports for Chefs and Head Cooks (SOC 35-1011) in Arkansas. BLS surveys wage and salary workers and excludes the self-employed, so it is a benchmark for the occupation in this state — not the income of a self-employed personal chef. Premium tax credit eligibility is set by household modified adjusted gross income and household size, not by occupation, so treat this as a reference point rather than a determination of what you qualify for.
Why the cliff is back. The enhanced premium tax credits expired on 31 December 2025. For plan year 2026 the 400% FPL limit applies again, so household income above $62,600 ends premium tax credit eligibility outright.
This page compares states. For Arkansas specifically — county-by-county carriers, plan data and enrollment help — I publish that on Coverage by County, including a page written for Personal Chefs in Arkansas and a blog covering deductibles, subsidies and special enrollment.
Arkansas has 4 carriers filing across 75 counties right now. That list is rebuilt every year, so what you can choose from in November may not match what you see today — and for a personal chef buying your own cover, who stays matters more than the headline rate.
Rate filings for 2027 point to roughly a 15% median increase nationally, from −1% at one end to 54% at the other. Arkansas has not finalised, so treat exact local 2027 pricing as unavailable rather than unknown.
The window opens November 1, 2026, and December 15 is the date worth writing down — it is what secures January 1 cover in Arkansas and everywhere else. You will find later dates quoted; they stem from a 2025 rule that was vacated in June 2026 and is under appeal.
All 75 counties in Arkansas sell a PPO, which is unusual and useful. For a personal chef covering ground, it is the plan type that travels best.
Nothing about 2027 is urgent yet, which is exactly why it is worth ten minutes now. Come November you will be choosing between Arkansas’s carriers under a deadline; today you can do it without one.
Give me a ZIP and I will tell you three things:
Two Personal Chefs on opposite sides of Arkansas can be quoted very different premiums for the same plan. Your ZIP is what decides it.